Thursday, December 17, 2009

hey mambo mambo italiano

My daughter loves that song. She was introduced to it when hubby popped in the soundtrack to Mad Men into the car. She loves that and pretty much all types of music. She is in love with Frank Sinatra's music and tries to imitate his style of singing.
Last night I made something easy and quick.

Fettuccini Alfredo

3 quarts water
about 4 3/4 tsps fine sea salt
8 ozs whole wheat or brown rice fettuccini
1/4 cup refined coconut oil
1/2 cup vegan creamer
1/4 cup vegan Parmesan cheese
1/4 tsp pepper
2 cups fresh peas, cooked, or frozen peas, thawed (optional) but please throw them in anyway. I used sweet peas to make the natives happy.

in a 4-6 quart stockpot over high heat, combine the water with about 1 1/2 tbsp salt. bring the water to a boil, add the fettuccini, about 7 minutes.
meanwhile, in a 1-2 quart saucepan over medium heat, melt the coconut oil. When it's almost melted, whisk in the creamer, increase the heat to medium high, and bring to a simmer. whisk in the Parmesan, pepper, and the remaining 1/4 tsp of salt. cover and set aside.
when the pasta is done, drain it. return the pasta to the pot and stir in the sauce (re-whisk if it separated) and peas. if it seems too dry, add 1/4 to 1/2 of water.
enjoy!
My kids liked it very much.

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