Is not going very well.
Don't get me wrong. She has A's and B's and is one of the top 10 students in her class, but she has been sick twice within the first 100 days of school! I don't know about you but I really don't like sick kids. They are whiny and demanding. They are not functional. Today we are going to our friendly neighborhood family doctor to see what's wrong.
So today, for the second day in a row, dinner is in the slow cooker.
Three-Bean Chili with Chive-Flecked Cornmeal Dumplings
from the Fresh from the Vegetarian Slow Cooker
Chili:
1 tbsp olive oil
1 large sweet yellow onion, chopped
1/2 small green bell pepper, seeded and chopped
2 garlic cloves, minced
3 tbsps tomato paste
1 tbsp chili powder
1 28 oz can crushed tomatoes
1 15.5 oz can black beans, drained and rinsed
1 15.5 oz can pinto beans, drained and rinsed
1 15.5 oz can kidney beans, drained and rinsed
1 1/2 cups water
1 tsp salt
1/4 black pepper
Dumplings
2/3 cup all-purpose flour
1/3 cup yellow cornmeal
2 tsps baking powder
1 tsp minced fresh chives
1/8 tsp salt
1/2 cup fresh or thawed frozen corn kernels
1/2 cup soy milk
2 tbsps olive oil
to make the chili, heat the oil in a large skillet over medium heat.
add the onion, bell pepper, and garlic, cover and cook until softened about 5 minutes.
stir in the tomato paste and chili powder and cook about 30 seconds longer.
transfer the mixture to a 4-6 quart slow cooker.
add the tomatoes, beans and water, season with salt and pepper, cover and cook on low for 6-8 hours.
to make the dumplings, combine the flour, cornmeal, baking powder, chives and salt in a medium size bowl about 45 minutes before serving time.
stir in the corn, milk, and oil until just combines.
do not over mix.
turn the slow cooker to high and drop the batter by the spoonful onto the hot chili.
cover and cook on high until the dumplings are cooked through 30-40 minutes.
serve immediately and
ENJOY!
P.S. notice the absence of meat? not needed with all the protein the beans carry and not an overwhelming amount of veggies that carnivores won't turn their nose.
No longer a stay at home Mami but still trying to cook mostly vegan everyday while working part-time, keeping house, getting kids to their auditions and on set. Hodgepodge of life as a mom living in the city.
Tuesday, February 7, 2012
Teen's 1st Public School Year
homeschool, food, vegetarian
chili,
cornmeal,
crockpot,
crushed tomatoes,
dumplings,
slow cooker,
vegetarian
Subscribe to:
Post Comments (Atom)
Popular Posts
-
For about a year I have been loving Daiya shredded cheese. During my recent trip to Whole Foods I discovered their sliced cheese and pizz...
-
I don't recall ordering this cookbook from Amazon but I'm so glad I did. The cookbook is called Vegan Junk Food by Lane Gold. No m...
-
This morning I watched the sun rise from behind the mountain. It was lovely shade of orange against blue and gray skies. It was humbling ...
-
Full disclosure: I like to hold on to my money for as long as I can. I also hate HATE paying full price for ANYTHING. Since all my kids ...
-
The only thing I buy already made is the Tofurkey and the yummy mushroom gravy but everything else is from scratch. One thing I disco...
-
A couple of months ago I entered a contest on Commercial Mommy 's, mother of Yara Shahidi and Sayeed Shahidi , website. All I had to...
-
Today is my first vacation day but it's not the way I would have wanted it. Since Friday I have had strep throat. Saturday I started sne...
-
All ingredients are vegan and can be found.... 1 cup granulated sugar 1 cup powdered sugar 1 cup butter 1 cup cooking oil 1 1/2...
-
and have some yummy recipes and tips to come! I am a work in progress. ;-)
-
This month I will be incorporating more veggies in all my meals and drinking more water. So far I'm starting off to a great start. Simp...
No comments:
Post a Comment